seniors staying active for their health

How Staying Active Can Help Overall Health

Being active is important for people of all ages. For young children, an active lifestyle builds important motor skills and helps them develop into strong, healthy adults. For teens, playing sports or staying active can release stress and improve mental health. But did you know that it’s just as important for seniors to stay active?…

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senior man engages in helpful memory activities for seniors

Helpful Memory Activities for Adults

If your loved one is experiencing memory loss or has been diagnosed with dementia or Alzheimer’s disease, the move to a specialized Memory Care program can make a big difference in their quality of life. Along with specialized care and programming, memory activities for adults can help keep the mind active and improve cognitive function. …

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group of seniors talks about what they look for in a senior living community

What to Look For in a Senior Living Community

You’re starting to look into senior living options, but you’re quickly finding that there are more options than you could have imagined. Different living options, residence types, and amenities make the decision seem overwhelming. Whether you’re looking into a senior living community for yourself or for a loved one, having a clear idea of what…

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